At Enjoy Good Lifestyle our goal is keeping your mind, body and spirit in peak condition with a range of relaxing and invigorating therapies and classes.
Our philosophy is simple: No matter how you feel when you arrive, we want you to leave feeling better – equipped with the techniques and knowledge to continue enjoying every aspect of your life with renewed confidence and energy.
This is achieved using a mix of complimentary ideas encompassing Pilates, yoga, mindfulness, nutrition and other proven, non-invasive high-end treatments.
We pride ourselves on offering individual plans tailored around each client’s needs and our friendly, highly-qualified staff are always on hand to give advice.
Alternatively, if you’d rather make your own choices as to how you want to recharge your batteries, that’s fine too: Many members simply use us as a space to relax and enjoy some well-earned “me time”.
Our teachers and therapists are all fully qualified, insured and able to advise as to whether their classes are suitable for you. Click on the links below to see a biography for each, outlining their treatments and teaching styles.
In addition, our friendly management team are here to point you in the right direction, give advice and show you around.
Feel free to contact us using our web form or by phone/email as detailed above, and we’ll be in touch without delay.
Alternatively, why not come and see us in person? We can’t wait to meet you and you help you on your way to a happier, healthier, more productive life!
'Seems to be very effective! Great experience and I've learned lots of new skills'
'This has been wonderful and sooo helpful – thank you so much! I really enjoyed learning to let go...'
'Thanks you so much for really changing and affecting my life for the better. I am incredibly grateful'
“She is an amazing teacher. I was sceptical when I first started to go to her classes but she made me love Pilates, I started to gain confidence and step by step my body started to change, I felt the difference on flexibility and it helps me to release stress. She is also available for extra tips and advises. “