Pilates – Healthy Habits for Body & Mind

If you feel that a lack of time is your reason for not living healthy then I would like to challenge you to think differently.

Pilates is now my number one healthy habit that exercises my body while calming my mind.

 

I hope at this point you are more curious about Pilates.

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  • Julia
    Posted at 07:59h, 11 October Reply

    After doing a couple of sessions of simple beginner Pilates with Aneta, I could really feel a difference in my muscles and energy levels. My 8 yr old daughter loved it as well! I am keen to keep practicing and learn more and it has inspired me and my family to make lifestyle changes. Thank you Aneta !

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